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8220 Louetta Road, Suite 112
Spring, TX 77379

281-370-2020
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Home » Your Eye Health » Healthy Sight

Healthy Sight

When we’re talking about healthy sight, we’re really talking about the immediate, short and long-term care and protection of your vision—the sense that provides you with a unique and personal view of the world. So much of what we learn, what we experience, and what we enjoy comes to us through our eyes.

Healthy Sight isn’t a slogan; it’s a way of life that enhances your everyday vision while preserving the well being of your eyes. It means getting regular checkups. Eye health means wearing the correct prescription if corrective lenses or contacts are needed. It means knowing how to protect your eyes from glare, from the sun’s harmful UV rays, from the hazards of extreme activities. Having healthy eyes understanding how lifestyle, diet and personal habits can affect the way you see—today and tomorrow.

Healthy sight means protecting your children’s vision as well.

Healthy body. Healthy habits. Healthy eyes. Healthy sight.

Your eyes are a part of your body. Some of the same healthy habits that protect your general health also promote healthy eyesight:

  • Eating a balanced diet rich in fiber, fruits and vegetables
  • Drinking water to hydrate your body and your eyes
  • Not smoking, and avoiding long-term smoke exposure
  • Wearing ultraviolet (UV) protection
  • Considering appropriate vitamin supplements

Antioxidants such as vitamins C and E and carotenoids such as Lutein and Zeaxanthin have shown some promise in research studies at reducing the risk and progression of cataracts and age-related macular degeneration (AMD).

Additional Eye Health Reminders

Research shows a surprising number of healthy sight habits go overlooked, like fully treating diagnosed eye problems with proper medication when prescribed. That means following the directions to the letter until the medicine is gone.

Also remember to share any current medication prescription information with your eye doctor, as there may be unwanted visual side effects when mixing eye medicine with other prescriptions.

You’d be surprised how many of us admit to working in low light or poor lighting situations—be sure to utilize proper, even lighting when reading or doing work that requires concentration. And adjust your computer screen lighting to fit your environment.

Both glare and UV radiation present particular visual hazards and dangers. Take the time to understand how to minimize both, with protective lenses or lens products that have glare reduction and 100% UV blockage built-in.

There’s more—much more—to consider if you truly wish to commit to healthy sight. Considerations you’ll find completely explained throughout the EyeGlass Guide.

 

Special thanks to the EyeGlass Guide, for informational material that aided in the creation of this website. Visit the EyeGlass Guide today!

Klein Eyecare update for COVID-19 (3/20/20)

As we all navigate the unprecedented pandemic facing our country, we would like you to know that the safety of our patients and our staff are of utmost importance to us as we simultaneously continue to care for your eye care needs.  For this reason, we have implemented an extremely rigorous sanitization program and have dramatically reduced the number of people and patient encounters in the office.  We will be open and continue to offer eye care services during this time under the following circumstances:

We will be available for any eye care service that either the patient or our office feels is of any sort of urgent nature.  (Examples could be eye infections, decreased vision, lost or broken glasses, sudden or recent change of vision or prescription, flashes or floaters, or any other reason that our patients feel they need to be seen.)  Patients may be asked to wait in their cars until we call each patient back to maintain adequate social distancing.  We will also ask each patient to wash their hands before being seen. 

We will not be seeing anyone with a fever, anyone that has been in contact with anyone who has been ill, or anyone who has traveled out of the country in the last two weeks.

We will extend contact lens prescriptions for a limited time and will offer free shipping to your home/office.

We will be available for glasses pick-ups by appointment only.  We will not be adjusting glasses at this time, but we do recommend coming back for adjustments once this situation clears.  We will also be happy to deliver them to your car.

Our office remains open with some adjustments to our hours and staffing.  We are here if you have any questions, concerns, or need to make any contact lens orders.  We will also continue to provide updates as the situation evolves.

Regards,

Richard Scott, OD

Grant Gibson, OD

Lance Abernathy, OD


Do you have enough contacts???

With the day to day changes surrounding COVID-19, we know that many of you may be concerned that you have enough contact lenses. With that being said if you are a contact lens wearer and currently have less than a 3 month supply left, we highly recommend that you place an order now. We will ship them directly to you at no charge.  We will extend contact lens prescription expiration dates as needed. 

Call 281-370-2020 to place your order.